I have been wondering why i never feel i have enough sleep.
as it turns out, i tend to be extremely active right up to the moment i find that i cannot fight the drowsiness anymore. i did a bit of looking around and found a site that describes 10 ways to get better sleep. let’s see if it helps.
conversely, sleep can be used to solve problems. figure that one out!
and what about having lucid dreams? check out the FAQs and how to do it. but it all sounds so hokey, doesn’t it?